"In preparation for my 1st Ironman I received loads of advice, the best of which was - work with a nutritionist and a good one.
Working with Sinead Bradbury in the months leading up to the race had a dual effect, whilst before I met Sinead I was fit, healthy and had a relatively good diet, it needed to be changed, not just for the race preparation but for the busy life I was living from running my own business, managing a large family and to cope with 20 hours training a week.
I instantly saw the results of the work I was doing with Sinead and the great thing was, I didn't have to change too much.
I am delighted I can now say I'm an Ironman and the single most important factor in getting me there was having the right nutrition."
Patrick Brennan, Managing Director, Snap Printing