"Discover a healthier happier you" - Sinéad Bradbury

Group Workshops

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  • Group Workshops
Do you want to come together as a group to learn how to become a more energetic, empowered and balanced individual/team?

Groups can be at your discretion including:
  • Friends
  • Sports Teams
  • Social Groups
  • Families
  • Schools
  • Colleges
Group talks and seminars can be tailored to address the main concerns of the group in question:
  • Weight loss
  • Increased performance
  • Increased energy
  • Stress management
  • Dietary education
These workshops are motivating and inspire individuals to become healthier and to take better care of their bodies and mind. 

Please contact me by mail or phone 091 764131 if you wish to discuss this group option.

Bring Out the Best in Yourself & Others